INDIVIDUAL THERAPY
Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Individual therapy is also called therapy, psychotherapy, psychosocial therapy, talk therapy, and counseling. Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware. Some people even go to ongoing therapy for self-growth.
SPECIALIZATIONS
So many of us feel anxiety, yet don't know what to do. So many of us feel depression, yet feel we are the only ones. It can be so hard dealing with these issues that even reaching out to someone can be overwhelming. We understand, and know that even picking up the phone and making an appointment is a giant leap.
So many of us feel anxiety, yet don't know what to do. So many of us feel depression, yet feel we are the only ones. It can be so hard dealing with these issues that even reaching out to someone can be overwhelming. We understand, and know that even picking up the phone and making an appointment is a giant leap.
So many of us feel anxiety, yet don't know what to do. So many of us feel depression, yet feel we are the only ones. It can be so hard dealing with these issues that even reaching out to someone can be overwhelming. We understand, and know that even picking up the phone and making an appointment is a giant leap.
What our clients are saying..
In the short time since I've begun working with my therapist at Candor Consulting Firm, my hope in the mental health industry has been restored. Armina has done a phenomenal job in giving me the tools to take better care of my mental and emotional well-being. I'm extremely thankful.
- A, Walters